Weigh In record (no journal entry) for 06 February 2011
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92.5 kg
Lost so far: 11.8 kg.
Still to go: 24.4 kg.
Diet followed: 100%.
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View Diet Calendar, 06 February 2011:
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1492 kcal
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Fat: 41.18g | Prot: 93.56g | Carbs: 182.75g.
Breakfast: sugar, skinny latte, Milk (Nonfat), Protein Powder Whey, Peanut Butter, Toasted Bagel. Lunch: Chicken and Mushroom Risotto, Chocolate, Water, squash. Dinner: Water, shake n bake, becel, cooked peas, sidekicks, chicken thigh. Snacks/Other: rice cake, Tea (Brewed), sugar, Frozen Yogurt, cottage cheese, water. more...
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Losing 1.1 kg a Week
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rockstar420's Weight History
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