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danielle bevallen in mei
Journal
29 Apr 21
danielle bevallen in mei's Journal, 29 Apr 21
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Weigh In record (no journal entry) for 29 April 2021
84.8 kg
Lost so far:
8.2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2021:
787 kcal
Fat: 40.28g | Prot: 17.53g | Carbs: 87.84g.
Breakfast:
Koffie, Campina Halfvolle Melk, Brinta Brinta.
Snacks/Other:
Starbucks Caramel Brownie.
more...
623 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Samsung Health - 23 hours.
more...
Gaining 5.6 kg a Week
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danielle bevallen in mei's Weight History
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