Weigh In record (no journal entry) for 29 April 2021
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74.5 kg
Lost so far: 38.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 31.87g | Prot: 16.06g | Carbs: 14.98g.
Lunch: AH Chiazaad Bio, AH Cacao Pinda Pasta Hazelnoot, Alpro Almond No Sugars. more...
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Gaining 4.2 kg a Week
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bontehond88's Weight History
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