Weigh In record (no journal entry) for 29 April 2021
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86.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 23.32g | Prot: 23.98g | Carbs: 64.73g.
Breakfast: Walnoten, AH Pitloze Witte Druiven, Water, Hazelnoten, Rozijnen, Jumbo Magere Franse Kwark, Lidl Muesli, Sinaasappelen. Lunch: Jumbo Rooibos Thee, Gebakken Ei, Volkoren Brood. more...
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Gaining 2.1 kg a Week
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28XXVIII's Weight History
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