same, bummer
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62.5 kg
Lost so far: 41.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2011:
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1258 kcal
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Fat: 33.49g | Prot: 118.79g | Carbs: 132.74g.
Breakfast: Milk Chocolate Calcium Chews, V.H.WHEAT BREAD, Light Soft Spread, Apples, Egg. Lunch: Mung Beans (Mature Seeds, Sprouted), Chicken Breast Tenderloins, Green Cabbage, Red Tomatoes. Dinner: old home fat fee cottage cheese, Red Tomatoes, Milk Chocolate Calcium Chews, Chicken Breast Tenderloins. Snacks/Other: Milk Chocolate Kisses, pretzel bows, LiveActive Natural Raspberry Peach, cheesecake pudding, Blueberries, Essential Choice Bran Flakes. more...
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3381 kcal
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Exercise:
elliptical2 - 50 minutes, elliptical - 50 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...
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steady weight
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