Weigh In record (no journal entry) for 28 April 2021
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 58.80g | Prot: 59.44g | Carbs: 94.51g.
Lunch: Envia Yaourt Pêche Passion, Steak Haché 5%, Carrefour Choux de Bruxelles (Conserve). Dinner: Nectarines, Paysan Breton Fromage Fouetté Madame Loik Nature, Emmental, Gerblé Pain Sarrasin sans Gluten, Auchan Tzatziki, Champignons, Concombre (Pelé). Snacks/Other: Raisins. more...
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1767 kcal
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Exercise:
Running (jogging) - 5/mph - 34 minutes, Resting - 17 hours and 26 minutes, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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arlequin91's Weight History
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