E.lena90's Journal, 29 Apr 21

E.lena90's Profile | < Previous Entry |Next Entry >

-20kg!

79.2 kg Lost so far: 36.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

1200 kcal

Fat: 34.55g | Prot: 47.26g | Carbs: 166.12g. Breakfast: Alpro Kokosmelk, Kruidvat Chiazaad, Dr. Oetker Aroma Vanille, Jumbo Kokos Geraspt, Aardbeien. Dinner: Dekamarkt Geraspte Kaas 30+ Mild, Jumbo Tagliatelle, AH Gesneden Uien, Jumbo Gepelde Tomaten. Snacks/Other: Terrasana Vegan Chocolade Cake. more...

2136 kcal

Exercise: Fitbit - 24 hours. more...

Losing 2.1 kg a Week

44 Supporters Support

Comments

🥳 super!

29 Apr 21 by member: dani.p2

Hatseflats!

29 Apr 21 by member: Isetome

Super!!

29 Apr 21 by member: Yvonnewi

Whoeehooee!💪

29 Apr 21 by member: keto_danny

lekker hoor!

29 Apr 21 by member: asjege

Goed zeg!

29 Apr 21 by member: Suzepluus

Geweldig!

29 Apr 21 by member: annemiek rembil

super💐

29 Apr 21 by member: claudet57

gefeliciteerd een presentatie!

29 Apr 21 by member: jonine .

Topper! Gefeliciteerd 🌸

29 Apr 21 by member: merla78

Wauw 🎉🎉, goed gedaan 👍🏻

29 Apr 21 by member: PeetjePuk

Knap hoor 👍

29 Apr 21 by member: Nel_69

Joehoeoeoe 🥳

29 Apr 21 by member: Elfje69

Bedankt allemaal voor jullie leuke reacties ❤🎉

29 Apr 21 by member: E.lena90


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

E.lena90's Weight History

View Complete History

E.lena90's Journal, 29 Apr 21

Submit a Comment

E.lena90's Weight History