Weigh In record (no journal entry) for 29 April 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 33.05g | Prot: 90.58g | Carbs: 211.18g.
Breakfast: Carrefour Lait Demi Écrémé, Treetsgmbh Treets, Bjorg Flocons D'Avoine Complets Bio, Super U Raisins Secs Blonds, Oranges, Banane. Lunch: Treetsgmbh Treets , Amandes, Danone Yaourt Nature, Amora Moutarde Fine et Forte, Uncle Ben's Riz Complet Cuit, Le Gaulois Filet de Dinde , Saint Eloi Légumes Pour Wok. Dinner: Baie de Goji, Jeff de Bruges Ours en Guimauve Chocolat au Lait, Danone Yaourt Nature, Sauce de Soja, Chabrior Biscottes Complètes, Elle & Vire Carré Frais 0%, Kühne Cornichons à la Russe, Tomates, Asperge, Carottes, Oeuf, Liebig Mouliné de Légumes Verts Bio. more...
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2332 kcal
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Exercise:
Tennis - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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estellea1's Weight History
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