Weigh In record (no journal entry) for 29 April 2021
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75 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 95.64g | Prot: 65.98g | Carbs: 11.82g.
Breakfast: AH Goudse Kaas Extra Belegen 48+, AH Belgische Mayonaise Nieuwe Waardes, Ei. Lunch: AH Goudse Kaas Extra Belegen 48+, AH Belgische Mayonaise Nieuwe Waardes, Ei. Dinner: Melkan Crème Fraiche, AH Snacktomaatjes, AH Belgische Mayonaise Nieuwe Waardes, Jumbo Chevre Geitenkaas, Geitenkaas (Zacht), Baresa Pesto Rosso , AH Bloemkool Broccoli Roosjes, Nevo Aubergine. Snacks/Other: Jumbo Cheese Pop. more...
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Losing 2.8 kg a Week
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Rensie 1111's Weight History
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