Weigh In record (no journal entry) for 29 April 2021
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65.8 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 29.09g | Prot: 56.40g | Carbs: 81.43g.
Breakfast: Kaffee, Ströck Kornspitz. Lunch: Landgut Feines Hühnerfilet, Gemischter Salat mit Dressing. Dinner: Billa Gurkensalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 3.5 kg a Week
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Jimmy_U70's Weight History
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