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TamyresAraaujo
Journal
26 Apr 21
TamyresAraaujo's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
75.1 kg
Lost so far:
8.7 kg
.
Still to go:
75.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
169 kcal
Fat: 5.78g | Prot: 17.76g | Carbs: 10.56g.
Breakfast:
Piracanjuba Whey Zero Lactose Cacau, Ovo Cozido.
more...
2105 kcal
Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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TamyresAraaujo's Weight History
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