Weigh In record (no journal entry) for 28 April 2021
|
72.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 78.83g | Prot: 106.16g | Carbs: 190.76g.
Breakfast: Gusturi Romanesti Pască, Metro Chef Icre Somon, Almette Almette with Yougurt, White Bread , Dorna Lactate Gran Gusto Galbani (Parmezan), Garlic , Olive Oil , Egg, Onions , Red Sweet Pepper, Tomatoes. Lunch: Gusturi Romanesti Pască. Dinner: Almette Almette with Yougurt, Metro Chef Icre Somon, White Bread , White Bread , Metro Dorada Fish. Snacks/Other: Gusturi Romanesti Pască, Hochland Margele De Branza Cu Smantana. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndromedaJaco's Weight History
|