Pikkupenni2020's Journal, 28 Apr 21

Pikkupenni2020's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2021

112.5 kg Lost so far: 6.2 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:

1367 kcal

Fat: 59.04g | Prot: 49.61g | Carbs: 115.04g. Breakfast: Suodatinkahvi. Lunch: Fazer Rukiinen Riisipiirakka, Keitetty Kananmuna, Oululainen Reissumies, Suodatinkahvi. Dinner: Apetit Peruna & Uunijuurekset, Atria Wilhelm Perinteinen Grillimakkara, Jalostaja Hernekeitto. Snacks/Other: Koff Olut, Nakkisämpylä (Ketsupilla ja/tai Sinapilla). more...

2800 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pikkupenni2020's Weight History

View Complete History

Pikkupenni2020's Journal, 28 Apr 21

Submit a Comment

Pikkupenni2020's Weight History