Weigh In record (no journal entry) for 28 April 2021
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105.5 kg
Lost so far: 2.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 33.86g | Prot: 59.12g | Carbs: 149.09g.
Breakfast: Tassimo Latte Macchiato, Hafer, Milch 1,5%, Banane. Second Breakfast: Cocktailtomaten, Frischkäse, Avocado, Vollkornbrot. Dinner: Eisbergsalat, Knorr Knoblauch Sauce , Weiße Champignons (Gebraten), Gurke (mit Schale), Cocktailtomaten, Don Enrico Corn Wrap Tortillas, Hähnchenbrustfilet. more...
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2858 kcal
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Exercise:
Aerobics - 20 minutes, Stairs (Climbing Stairs) - 6 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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pinkygirl0815's Weight History
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