Weigh In record (no journal entry) for 28 April 2021
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72.1 kg
Lost so far: 9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 70.18g | Prot: 64.93g | Carbs: 107.12g.
Breakfast: Tea (Brewed). Lunch: Salt, Кето лепешки сырные, Boiled Egg, Butter. Dinner: Ичалка Сыр Колбасный , Coffee, Каждый День Сушки, Дивный Берег Сёмга Соленая . Snacks/Other: Olive Oil , Chinese Cabbage (Pe-Tsai), Tea (Brewed), Каждый День Сушки. more...
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Losing 7 kg a Week
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marishka_1502's Weight History
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