Weigh In record (no journal entry) for 28 April 2021
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70 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 98.77g | Prot: 131.93g | Carbs: 261.11g.
Breakfast: Cena Queque Clasico, Sopraval Pechuga de Pavo Cocida, Pan Integral Tostado, Café con Leche Descremada. Lunch: Chef Aceite de Oliva Extra Virgen, Cebollas, Tomates, Vino Cabernet Sauvignon, Patatas Fritas, Tortilla de Coliflor. Dinner: Cordial o de Licor, Vino Cabernet Sauvignon, Queso Mozzarella, Chef Aceite de Oliva Extra Virgen, South Wind Carpaccio de Salmón , Berro, Tortilla de Coliflor. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Pan Integral Tostado, Café con Leche Descremada, Cena Queque Clasico, Sanissimo Salmas . more...
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Losing 0.1 kg a Week
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Guille_cl's Weight History
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