Weigh In record (no journal entry) for 28 April 2021
|
67.4 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 41.91g | Prot: 61.14g | Carbs: 157.17g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Arroz Blanco, Mayonesa, Aguacate, Huevo Blanco Cocido. Lunch: Yuca Frita, Ensalada Mixta, Arroz Blanco, Salmón al Horno o a la Parrilla. Dinner: Papaya, Huevo Blanco Cocido, Leche de Almendras. Snacks/Other: Hojuelas de Avena, GUD Leche de Almendras, Uva Negra. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SarayMarquez's Weight History
|