Weigh In record (no journal entry) for 28 April 2021
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 15.34g | Prot: 26.93g | Carbs: 169.05g.
Breakfast: Banane, SPAR Laugenbreze. Lunch: Rote Beete, Äpfel. Dinner: Chef Menü Eier-Spätzle, Radieschen, Gemischter Salat, Ruetz Käsestangerl. Snacks/Other: Kinder Schokolade. more...
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Gaining 0.5 kg a Week
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