Weigh In record (no journal entry) for 28 April 2021
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77 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 48.97g | Prot: 39.79g | Carbs: 164.31g.
Breakfast: Melitta Café sem Açúcar , Requeijão, Pão de Leite. Lunch: Coca-Cola Refrigerante Zero, Frango (Empanado e Frito), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Toddy Toddy, Piracanjuba Leite Integral, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Pão de Queijo, Lacta Chocolate Ao Leite. more...
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Losing 0.7 kg a Week
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Camila Rodrigus's Weight History
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