Weigh In record (no journal entry) for 28 April 2021
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63.6 kg
Lost so far: 8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 27.24g | Prot: 57.71g | Carbs: 133.90g.
Breakfast: Gourmet Esencia de Vainilla, Canela, Surlat Leche sin Lactosa Descremada, Quaker Avena Integral Instantánea. Lunch: NotCo Not Mayo, Papa, Colun Queso en Trozo Reggianito, Robinson Crusoe Atún Lomitos en Aceite de Girasol. Dinner: Clementinas. more...
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Losing 1.4 kg a Week
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