Weigh In record (no journal entry) for 23 April 2021
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63.6 kg
Lost so far: 8.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 60.20g | Prot: 125.71g | Carbs: 241.90g.
Breakfast: Atkins Сникерс , Мёд, Овсяные Хлопья, Куриное Филе, Гречка, Рома Хлеб Гречневый, Творог 5%, Good Morning Гранола Финик + Кокос To Go, Millennium Чёрный Шоколад 74%, Яготинский Закваска 2,5%. more...
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Gaining 2.5 kg a Week
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Ольга311285's Weight History
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