Weigh In record (no journal entry) for 28 April 2021
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54.2 kg
Lost so far: 10.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 39.87g | Prot: 28.30g | Carbs: 155.44g.
Breakfast: Bango Kecap Manis, Tempe Goreng, Nasi Putih. Dinner: Emping Melinjo, Kerupuk Udang, Oreo Soft Cake, Telur Rebus, Mie Sedaap Mie Goreng. more...
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Losing 0.5 kg a Week
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diahrahmaaaa_'s Weight History
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