carolinesouza0392's Journal, 28 Apr 21

carolinesouza0392's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2021

48.9 kg Lost so far: 22.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:

448 kcal

Fat: 16.84g | Prot: 14.13g | Carbs: 60.19g. Breakfast: Dukan Panqueca com Farelo de Aveia, Café. Lunch: Pepino (com Casca), Batata Inglesa Cozida, Ovo Cozido, Cenouras Cozidas. Snacks/Other: Coca-Cola Coca-Cola Zero, Danix Bolacha Recheada. more...

1198 kcal

Exercise: Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carolinesouza0392's Weight History

View Complete History

carolinesouza0392's Journal, 28 Apr 21

Submit a Comment

carolinesouza0392's Weight History