Weigh In record (no journal entry) for 28 April 2021
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62.1 kg
Lost so far: 7.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 62.56g | Prot: 102.73g | Carbs: 153.16g.
Breakfast: Danone YoPRO Coconut , Pingo Doce Pão de Mafra, Pingo Doce Fiambre de Peru. Lunch: Choquinhos Salteados com Batata, LU Tuc, Côte d'Or Mignonnette Noir, Captain Kombucha Kombucha Original. Dinner: Continente Choco Crockers, H3 Ovo Estrelado, Condi Gelatina + Proteína Frutos Vermelhos. Snacks/Other: Pingo Doce Fiambre de Peru, Philadelphia Philadelphia Light , Cucumber, Nestlé Kvarg Coconut, A Vaca que ri Queijo Fundido Light, Kiwi Fruit. more...
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Gaining 2.8 kg a Week
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Greetorfs's Weight History
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