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Die 80 rückt näher - puuuh
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81.1 kg
Lost so far: 5.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 99.51g | Prot: 81.96g | Carbs: 156.77g.
Breakfast: Alpro Kokosnuss Ungesüßt, Ja! Kokosraspeln, DM Bio Leinsamen Ganz, DM Bio Erdmandeln Gemahlen, Ener Bio Haferkleie, Kölln Glutenfreie Haferflocken, Heidelbeeren (Ungesüßt, Gefroren), Kaffee mit Milch. Lunch: Rinderroulade, Zwiebeln, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gutfried Puten Schinken, Alpenmark Cremia Balance, Enerbio Saaten Brot. Dinner: Dönerteller. more...
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2135 kcal
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Exercise:
Hula Hoop - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Igelball's Weight History
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