jessbont's Journal, 17 May 17

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Weigh In record (no journal entry) for 17 May 2017

83.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:

1202 kcal

Fat: 35.71g | Prot: 49.39g | Carbs: 170.46g. Breakfast: Gran Pavesi Cracker Salati. Lunch: Pane Bianco, Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure. Dinner: LD Market Provola Dolce a Fette, Prosciutto Cotto, Toast. Snacks/Other: Acqua, Selex Gelato alla Nocciola, Cioccolatino. more...

2253 kcal

Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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jessbont's Journal, 17 May 17

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jessbont's Weight History