Weigh In record (no journal entry) for 28 April 2021
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78.3 kg
Lost so far: 5.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 56.72g | Prot: 79.45g | Carbs: 125.25g.
Breakfast: Mango. Lunch: Mandorle, Coop Formaggella, Stracotto, Pane Bianco. Dinner: Pane Bianco, Peperoni Gialli Dolci, La Fattoria Wurstel al Formaggio. Snacks/Other: Mango, Go For Fit Protein+ Cioccolato al Latte, Malga Paradiso Latte Parzialmente Scremato, Consilia Fiocchi di Avena Bio. more...
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Losing 0.8 kg a Week
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jessbont's Weight History
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