Weigh In record (no journal entry) for 28 April 2021
|
77.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3126 kcal
|
Fat: 85.54g | Prot: 90.47g | Carbs: 462.36g.
Breakfast: Reis Bulgur, Zeytinyağı, Ekmecik Tam Buğday Ekmeği, Sinangil Tam Buğday Unu, Tereyağı. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|