Weigh In record (no journal entry) for 28 April 2021
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94.7 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 88.39g | Prot: 93.87g | Carbs: 106.48g.
Breakfast: Aldi Kochschinken, Vollkorntoast. Lunch: Oreo Mini Eis, Goldsteig Mozzarella, Herta Saftschinken, Walnüsse, Möhren, K-Bio Agavendicksaft, Grüner Blattsalat, Olivenöl, Tomaten. Dinner: Möhren, Mozzarella, Tomaten, Metzgerfrisch Kochschinken, miree Gorgonzola, Golden Toast Vollkorn Toast, Gut & Günstig Vollkorn Toast. more...
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Losing 4.2 kg a Week
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lieblingsmensch1203's Weight History
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