Weigh In record (no journal entry) for 28 April 2021
|
58.9 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 58.53g | Prot: 69.49g | Carbs: 183.88g.
Breakfast: Yomo Delta 0% Bianco, Yakult Yakult Light, Torta ai mirtilli, Melinda Mela. Lunch: Gilli Pane Multicereali, Quadro Carni e Salumi Salame Crudo, Carote, Valfrutta Fagioli Cannellini, Lidl Avocado, Esselunga Olio Extravergine di Oliva. Dinner: Parmareggio Parmigiano Reggiano 22 Mesi, Lidl Barrette Proteiche Cookies, Noberasco Noci, Esselunga Olio Extravergine di Oliva, Alce Nero Spaghetti Integrali Grano Duro. Snacks/Other: Mirtilli, Lidl Barrette Proteiche Cookies. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#marinella's Weight History
|