Weigh In record (no journal entry) for 28 April 2021
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68.7 kg
Lost so far: 8.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 2.30g | Prot: 29.20g | Carbs: 3.70g.
Breakfast: Power Pro Протеиновый Коктейль . more...
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Losing 3.5 kg a Week
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