mamasuusje's Journal, 28 Apr 21

Schade van koningsdag🤪🤪
78.6 kg Lost so far: 9.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
1399 kcal Fat: 53.03g | Prot: 57.53g | Carbs: 164.37g.   Breakfast: Crownfield Crunchy Muesli Chocolate & Nuts, Milbona Verse Halfvolle Melk. Lunch: Lidl Filet Americain, Bolletje Wit. Dinner: Milbona Chocolade Vla, Joppiesaus, Plus Runderhamburger, Delicato Jus Voor Rundvlees, Lidl Iets Kruimige Aardappelen, Jumbo Gesneden Bietjes met Ui. Snacks/Other: Zwagerman Kip Grillworst . more...
282 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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mamasuusje's Weight History


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