Weigh In record (no journal entry) for 28 April 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 35.34g | Prot: 101.75g | Carbs: 243.87g.
Breakfast: Casino Lait Frais Entier, Яйцо, Красная Малина, Carrefour Fraises Gariguette , Président Beurre Doux, Bjorg Pain Complet de Seigle, Помидоры. Lunch: Клубника, Арбуз, Lesieur Huile d'olive, Огурец (с Кожурой), Помидоры, Franprix Salade Composée, Taureau Ailé Le Kamâlis, Le Gaulois Filet De Poulet. Dinner: Casino Dattes Deglet Nour, Lesieur Huile Isio 4, Heinz Tomato Ketchup, Hacendado Spaghetti, Carrefour Feta, Болгарский Перец, Огурец (с Кожурой), Помидоры, Florette Laitue Iceberg, Charal Pavé de Bœuf . more...
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Losing 0.2 kg a Week
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Yamishkinis's Weight History
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