antonioparedi's Journal, 28 Apr 21

Weigh In record (no journal entry) for 28 April 2021
88.5 kg Lost so far: 12.6 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
1528 kcal Fat: 81.72g | Prot: 94.08g | Carbs: 99.95g.   Breakfast: Twinings Thè. Lunch: Auchan Olio Extravergine di Oliva , Pesce Fritto in Pastella, Calvé Ketchup, Heinz Maionese, Patatine Fritte (da Surgelate), Pane Bianco, Lidl Grigliata Mista di Suino e Pollo, Pesce Spada, Pasta al Sugo. more...
3066 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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antonioparedi's Weight History


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