Weigh In record (no journal entry) for 28 April 2021
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76.7 kg
Lost so far: 1.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 3.02g | Prot: 18.83g | Carbs: 100.19g.
Breakfast: Макароны Отварные. more...
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Losing 0.9 kg a Week
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