Weigh In record (no journal entry) for 28 April 2021
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78.9 kg
Lost so far: 4.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 37.27g | Prot: 102.64g | Carbs: 99.13g.
Breakfast: Yokebe Yokebe Forte. Lunch: Lidl Salat Mexicana. Dinner: Aldi Putenschnitzel, Wan Kwai Kokosmilch Light, Greenland Kaisergemüse, Uncle Ben's Natur-Reis Kochbeutel. Snacks/Other: Yokebe Yokebe Forte. more...
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Losing 1.4 kg a Week
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patch20278's Weight History
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