Weigh In record (no journal entry) for 28 April 2021
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64.3 kg
Lost so far: 20.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 54.92g | Prot: 57.33g | Carbs: 237.11g.
Breakfast: 無糖豆漿, 樂事 (Lay's) 法國黑鑽松露口味洋芋片, 樂事 (Lay's) 美國波士頓龍蝦口味洋芋片. Lunch: 麻糬, 萊爾富 芋泥夾心吐司, Happy Cow 起司, 路易莎 烤腿排貝果, 7-11 一日野菜-農夫十蔬. Dinner: 芭樂, 小番茄（葡萄形狀）. more...
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Gaining 0.1 kg a Week
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candy11.20's Weight History
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