Weigh In record (no journal entry) for 28 April 2021
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96.6 kg
Lost so far: 6.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 34.35g | Prot: 50.11g | Carbs: 48.20g.
Breakfast: Gutes Land Gouda, Leicht & Cross Knusperbrot Kräftiger Roggen, Butter, Milch 1,5%, Aldi Kochschinken, Zucker. more...
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Losing 0.5 kg a Week
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Irulanda's Weight History
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