Weigh In record (no journal entry) for 28 April 2021
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77.5 kg
Lost so far: 12 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 32.08g | Prot: 77.93g | Carbs: 181.80g.
Breakfast: Carrefour Les Sablés Nappés Chocolat Noir, Carrefour Jus d'orange (100% Pur Jus Pressé), Tassimo Café Long. Lunch: Café Expresso, Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Materne Confipote Fraise, Carrefour Fromage Blanc 3,2%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Filets de Poulet, Barilla Aaaa Pâtes Cuites. Dinner: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Carrefour Pain d'épices au Miel, Taillefine Yaourt aux Fruits 0% Fraise, Biscotte, Elle & Vire Carré Frais 0%, Carrefour Blanc de Dinde, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Haricots Verts. more...
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Losing 0.7 kg a Week
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Lorenzo71960's Weight History
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