Weigh In record (no journal entry) for 28 April 2021
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76.5 kg
Lost so far: 2.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 39.23g | Prot: 85.96g | Carbs: 112.60g.
Breakfast: Landers Сыр Famiglia 30%, Fazer Хлеб Стройный Рецепт Бездрожжевой, Яйцо, Delverde Макароны. Lunch: Куриная Грудка Вареная, Салат Овощной с Маслом. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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Maruca28's Weight History
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