Weigh In record (no journal entry) for 28 April 2021
|
84.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 43.54g | Prot: 20.32g | Carbs: 90.30g.
Breakfast: Roggenbrot, Milfina Butter, Vom Land Imkerhonig. Lunch: Spiegelei ohne Fett, Zwiebeln, Kirschtomaten, Pellkartoffeln, Margarine. Snacks/Other: Moritz Eiskonfekt. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|