Weigh In record (no journal entry) for 28 April 2021
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79.5 kg
Lost so far: 36.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 32.09g | Prot: 60.87g | Carbs: 112.70g.
Lunch: Plus Pitabroodjes, Gekookt Ei, Jumbo Linzen, Jumbo Tomatenblokjes, Valle Del Sole Chickpeas. Dinner: Gekookt Ei, AH Paprika Mix, Plus Zilvervliesrijst Bereid, Valess Crispy Sticks, AH Courgette, Broccoli. more...
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Losing 0.5 kg a Week
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E.lena90's Weight History
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