Weigh In record (no journal entry) for 28 April 2021
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92 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 16.80g | Prot: 38.26g | Carbs: 56.85g.
Breakfast: Кофе с Молоком, Лаваш Армянский, Жареное Яйцо, Сыр Российский. Lunch: Минтай Запечённый, Рис Отварной. more...
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Losing 0.3 kg a Week
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87MARU87's Weight History
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