Weigh In record (no journal entry) for 28 April 2021
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50.6 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 80.38g | Prot: 102.74g | Carbs: 106.37g.
Breakfast: Grow Food Шоколадно-Кокосовые Сырники (150г). Lunch: ВкусВилл Ёжики Куриные с Рисом , BeFit Салат с Киноа и Овощами. Dinner: Grow Food Курица в Йогуртовом Соусе с Брокколи и Цветной Капустой . more...
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Gaining 0.7 kg a Week
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Anastasia Pushmina's Weight History
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