Auntto4's Journal, 16 Apr 09

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Weigh In record (no journal entry) for 16 April 2009

71.2 kg Lost so far: 1.4 kg. Still to go: 12.2 kg. Diet followed: 100%.

View Diet Calendar, 16 April 2009:

1195 kcal

Fat: 13.29g | Prot: 29.37g | Carbs: 115.96g. Breakfast: whole milk, rice krispie cereal. Lunch: spaghettiOs. Dinner: refried beans, chicken quesadilla. Snacks/Other: equate weight loss shake, chocolate chip teddy grahams. more...

1943 kcal

Exercise: Pilates - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

steady weight

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Auntto4's Journal, 16 Apr 09

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Auntto4's Weight History