Weigh In record (no journal entry) for 22 April 2021
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 78.96g | Prot: 88.07g | Carbs: 253.08g.
Breakfast: Frijoles Cocidos, Arroz Blanco (Grano Largo). Lunch: Ensalada de Pollo o Pavo. Dinner: Azúcar Morena, Manzana Verde, Piña, Aladino Crema de Cacahuate, Queso Manchego, Rebanadas de Jamón, Pan Integral, Lala Café con Leche. more...
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dmartinez29999's Weight History
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