Weigh In record (no journal entry) for 28 April 2021
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 17.80g | Prot: 11.35g | Carbs: 66.47g.
Breakfast: Пирожок с Картошкой, Кофе с Молоком. Dinner: Простые Пельмени. more...
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Losing 4.9 kg a Week
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Alenasander01's Weight History
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