Weigh In record (no journal entry) for 27 April 2021
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 89.75g | Prot: 97.59g | Carbs: 29.40g.
Breakfast: Ovo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Lunch: Suflê de Queijo, Brócolis Cozidos (de Brócolis Congelados, Cozinhado sem Gordura Adicionada) , Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Bisteca de Porco Grelhada, Salada Vinagrete, Repolho Refogado. Snacks/Other: Bacon (Curado, Frito, Cozido), Ovo Mexido. more...
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789 kcal
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Exercise:
Cross Training - 2 hours, Google Fit - 22 hours. more...
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Losing 2.8 kg a Week
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Bia Reis19's Weight History
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