Weigh In record (no journal entry) for 28 April 2021
|
63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 39.22g | Prot: 68.19g | Carbs: 186.27g.
Breakfast: Nestle Dolce Gusto Nesquik, Наша Ферма Творог Деревенский 15-18%. Lunch: Чай с Молоком, Barilla Макароны Penne Rigate. Dinner: Любятово Хлебцы с Отрубями, Чай с Молоком, Суши с Овощами и Морепродуктами. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|