6시00분 기상. 어제는 술자리가 있어서 오랜만에 술을 마셨더니 체중이 많이 늘었음.
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83.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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27 kcal
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Fat: 2.43g | Prot: 1.76g | Carbs: 0.54g.
Snacks/Other: 아메리카노. more...
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Gaining 11.9 kg a Week
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